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HYROX løpsanalyse: Al Armstrong & Zak Seccull - Melbourne 01:12:02 | HyCoach
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HYROX løpsanalyse: Al Armstrong & Zak Seccull
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · PRO · AUS
·
Totaltid
01:12:02
Rangering
#263
AG-rangering
#39
Kategori
DOUBLES · PRO
AA
Al Armstrong
ZS
Zak Seccull
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
30:45 (43%)
Stations
34:12 (47%)
Roxzone
7:10 (10%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:51/km
+1.7%
15.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:23
-
SkiErg
3:41
113
Running 2
3:50
-
Sled Push
1:59
234
Running 3
4:01
-
Sled Pull
6:10
433
Running 4
4:03
-
Burpee Broad Jump
3:38
412
Running 5
4:03
-
Rowing
4:17
258
Running 6
4:05
-
Farmers Carry
1:56
394
Running 7
3:54
-
Sandbag Lunges
4:48
395
Running 8
4:30
-
Wall Balls
7:43
446
Running Total
30:45
94
Roxzone Total
7:10
171
Al Armstrong
Zak Seccull
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