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HYROX løpsanalyse: Rowan Matysiak & Nathan Fox - Melbourne 01:02:13 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rowan Matysiak & Nathan Fox
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · RSA
·
Totaltid
01:02:13
Rangering
#65
AG-rangering
#12
Kategori
DOUBLES · OPEN
RM
Rowan Matysiak
NF
Nathan Fox
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
31:36 (51%)
Stations
23:51 (38%)
Roxzone
6:48 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
3:57/km
+16.2%
18.0%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:14
-
SkiErg
3:48
102
Running 2
3:49
-
Sled Push
1:22
84
Running 3
4:06
-
Sled Pull
3:01
227
Running 4
3:59
-
Burpee Broad Jump
2:44
186
Running 5
4:11
-
Rowing
4:13
111
Running 6
4:04
-
Farmers Carry
1:31
148
Running 7
4:26
-
Sandbag Lunges
3:15
189
Running 8
4:50
-
Wall Balls
3:57
192
Running Total
31:36
51
Roxzone Total
6:48
43
Rowan Matysiak
Nathan Fox
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