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HYROX løpsanalyse: Paul Crozier & Denis O Dwyer - Melbourne 01:03:28 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Crozier & Denis O Dwyer
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:03:28
Rangering
#81
AG-rangering
#31
Kategori
DOUBLES · OPEN
PC
Paul Crozier
DD
Denis O Dwyer
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
33:21 (53%)
Stations
23:06 (36%)
Roxzone
7:04 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:10/km
+14.4%
18.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:18
-
SkiErg
3:53
170
Running 2
3:56
-
Sled Push
1:32
211
Running 3
4:15
-
Sled Pull
2:33
60
Running 4
4:26
-
Burpee Broad Jump
2:27
101
Running 5
4:27
-
Rowing
4:14
130
Running 6
4:33
-
Farmers Carry
1:36
209
Running 7
4:30
-
Sandbag Lunges
2:58
100
Running 8
4:59
-
Wall Balls
3:53
165
Running Total
33:21
97
Roxzone Total
7:04
66
Paul Crozier
Denis O Dwyer
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