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HYROX løpsanalyse: John Howell & Donovan Van Antwerpen - Melbourne 01:12:42 | HyCoach
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HYROX løpsanalyse: John Howell & Donovan Van Antwerpen
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · RSA
·
Totaltid
01:12:42
Rangering
#662
AG-rangering
#60
Kategori
DOUBLES · OPEN
JH
John Howell
DA
Donovan Van Antwerpen
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
35:38 (49%)
Stations
27:06 (37%)
Roxzone
10:03 (14%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:27/km
+13.1%
21.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:20
-
SkiErg
4:01
278
Running 2
4:11
-
Sled Push
1:51
425
Running 3
4:30
-
Sled Pull
3:56
452
Running 4
4:28
-
Burpee Broad Jump
3:01
281
Running 5
4:42
-
Rowing
4:49
424
Running 6
4:43
-
Farmers Carry
1:44
324
Running 7
4:44
-
Sandbag Lunges
3:38
289
Running 8
6:04
-
Wall Balls
4:06
239
Running Total
35:38
159
Roxzone Total
10:03
397
John Howell
Donovan Van Antwerpen
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