HYROX løpsanalyse: Hein Groenewald & Elliot Ingram - Melbourne 01:23:59 | HyCoach

HYROX løpsanalyse: Hein Groenewald & Elliot Ingram

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · RSA

·

Totaltid: 01:23:59
Rangering: #414
AG-rangering: #81
Kategori: DOUBLES · OPEN

Hein Groenewald

Elliot Ingram

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:25 (56%)

Stations26:25 (31%)

Roxzone10:14 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+17.1%17.9%

Splittider

Segment	Tid	Rangering
Running 1	3:20	-
SkiErg	4:08	358
Running 2	5:28	-
Sled Push	1:37	277
Running 3	6:21	-
Sled Pull	3:24	349
Running 4	6:21	-
Burpee Broad Jump	2:45	198
Running 5	6:45	-
Rowing	4:35	327
Running 6	5:58	-
Farmers Carry	1:55	425
Running 7	6:24	-
Sandbag Lunges	3:47	332
Running 8	6:51	-
Wall Balls	4:14	283
Running Total	47:25	451
Roxzone Total	10:14	412