hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Alexandra Velardi & Hannah Williamson - Melbourne 01:24:05 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Alexandra Velardi & Hannah Williamson
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:24:05
Rangering
#315
AG-rangering
#56
Kategori
DOUBLES · OPEN
AV
Alexandra Velardi
HW
Hannah Williamson
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
45:21 (54%)
Stations
27:55 (33%)
Roxzone
10:52 (13%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:40/km
+11.2%
21.2%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
3:01
-
SkiErg
4:39
338
Running 2
5:22
-
Sled Push
1:55
580
Running 3
5:31
-
Sled Pull
3:47
244
Running 4
5:50
-
Burpee Broad Jump
4:00
325
Running 5
6:09
-
Rowing
4:56
217
Running 6
5:53
-
Farmers Carry
1:45
242
Running 7
5:58
-
Sandbag Lunges
3:10
179
Running 8
7:41
-
Wall Balls
3:43
157
Running Total
45:21
330
Roxzone Total
10:52
457
Alexandra Velardi
Hannah Williamson
Hjem
Analyser