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HYROX løpsanalyse: Ahlea Cook & Rachel Cook

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

Ahlea Cook · Rachel Cook

Totaltid: 01:55:29
Rangering: #2367
AG-rangering: #475
Kategori: DOUBLES · OPEN

Ahlea Cook

Rachel Cook

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running65:44 (57%)

Stations33:56 (29%)

Roxzone15:55 (14%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet8:13/km+25.3%12.1%

Splittider

Segment	Tid	Rangering
Running 1	7:30	-
SkiErg	4:40	354
Running 2	6:40	-
Sled Push	1:35	309
Running 3	7:33	-
Sled Pull	4:51	562
Running 4	7:57	-
Burpee Broad Jump	5:46	615
Running 5	8:47	-
Rowing	5:16	456
Running 6	8:49	-
Farmers Carry	2:08	589
Running 7	8:21	-
Sandbag Lunges	4:38	566
Running 8	10:09	-
Wall Balls	5:02	595
Running Total	1:05:44	671
Roxzone Total	15:55	682

HYROX løpsanalyse: Ahlea Cook & Rachel Cook - Melbourne 01:55:29 | HyCoach