HYROX løpsanalyse: Alex Van Heerwaarden & Sophie Hale - Melbourne 01:02:27 | HyCoach

HYROX løpsanalyse: Alex Van Heerwaarden & Sophie Hale

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 01:02:27
Rangering: #128
AG-rangering: #18
Kategori: DOUBLES · OPEN

Alex Van Heerwaarden

Sophie Hale

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:43 (52%)

Stations22:49 (36%)

Roxzone6:59 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:06/km+1.2%17.5%

Splittider

Segment	Tid	Rangering
Running 1	2:18	-
SkiErg	3:50	70
Running 2	4:10	-
Sled Push	1:43	366
Running 3	4:17	-
Sled Pull	2:27	11
Running 4	4:17	-
Burpee Broad Jump	2:54	314
Running 5	4:17	-
Rowing	4:09	56
Running 6	4:20	-
Farmers Carry	1:35	234
Running 7	4:13	-
Sandbag Lunges	2:45	47
Running 8	4:56	-
Wall Balls	3:26	59
Running Total	32:43	90
Roxzone Total	6:59	95