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HYROX løpsanalyse: Ellen Dowse & Nic Dowse - Melbourne 01:08:03 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ellen Dowse & Nic Dowse
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:08:03
Rangering
#372
AG-rangering
#108
Kategori
DOUBLES · OPEN
ED
Ellen Dowse
ND
Nic Dowse
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:34 (55%)
Stations
22:59 (34%)
Roxzone
7:34 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:42/km
+10.5%
18.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:31
-
SkiErg
4:01
302
Running 2
4:37
-
Sled Push
1:28
104
Running 3
4:48
-
Sled Pull
3:06
141
Running 4
4:51
-
Burpee Broad Jump
1:57
9
Running 5
5:05
-
Rowing
4:03
26
Running 6
4:58
-
Farmers Carry
1:32
182
Running 7
5:06
-
Sandbag Lunges
3:22
284
Running 8
5:41
-
Wall Balls
3:30
99
Running Total
37:34
342
Roxzone Total
7:34
215
Ellen Dowse
Nic Dowse
Hjem
Analyser