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Løpsanalyse
HYROX løpsanalyse: Holly Duncan & Nick Hawthorne
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:10:19
Rangering
#510
AG-rangering
#79
Kategori
DOUBLES · OPEN
HD
Holly Duncan
NH
Nick Hawthorne
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:58 (50%)
Stations
27:28 (39%)
Roxzone
7:58 (11%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:22/km
+4.2%
14.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:47
-
SkiErg
4:07
455
Running 2
4:25
-
Sled Push
2:18
1035
Running 3
4:29
-
Sled Pull
3:53
632
Running 4
4:28
-
Burpee Broad Jump
3:01
393
Running 5
4:36
-
Rowing
4:37
555
Running 6
4:35
-
Farmers Carry
1:38
349
Running 7
4:36
-
Sandbag Lunges
4:04
721
Running 8
5:06
-
Wall Balls
3:50
350
Running Total
34:58
183
Roxzone Total
7:58
308
Holly Duncan
Nick Hawthorne
Hjem
Analyser
HYROX løpsanalyse: Holly Duncan & Nick Hawthorne - Melbourne 01:10:19 | HyCoach