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HYROX løpsanalyse: Rob Lamanna & Adam Lamanna - Melbourne 01:15:25 | HyCoach
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HYROX løpsanalyse: Rob Lamanna & Adam Lamanna
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:15:25
Rangering
#792
AG-rangering
#193
Kategori
DOUBLES · OPEN
RL
Rob Lamanna
AL
Adam Lamanna
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:47 (51%)
Stations
27:42 (37%)
Roxzone
8:59 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:51/km
+7.9%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:37
-
SkiErg
3:54
88
Running 2
4:37
-
Sled Push
1:41
157
Running 3
4:55
-
Sled Pull
3:13
106
Running 4
5:04
-
Burpee Broad Jump
3:03
127
Running 5
5:28
-
Rowing
4:52
224
Running 6
5:18
-
Farmers Carry
2:00
255
Running 7
4:59
-
Sandbag Lunges
3:21
101
Running 8
5:52
-
Wall Balls
5:38
264
Running Total
38:47
121
Roxzone Total
8:59
140
Rob Lamanna
Adam Lamanna
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