hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Amy Ridgeway & Samantha Crossley - Melbourne 01:16:53 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Amy Ridgeway & Samantha Crossley
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · AUS
·
Totaltid
01:16:53
Rangering
#87
AG-rangering
#29
Kategori
DOUBLES · OPEN
AR
Amy Ridgeway
SC
Samantha Crossley
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:17 (52%)
Stations
27:29 (36%)
Roxzone
9:12 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:02/km
+13.4%
18.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:44
-
SkiErg
4:26
72
Running 2
4:52
-
Sled Push
1:34
156
Running 3
5:12
-
Sled Pull
4:10
207
Running 4
5:12
-
Burpee Broad Jump
3:57
216
Running 5
5:31
-
Rowing
5:04
202
Running 6
5:47
-
Farmers Carry
1:45
179
Running 7
5:31
-
Sandbag Lunges
2:50
30
Running 8
5:30
-
Wall Balls
3:43
65
Running Total
40:17
85
Roxzone Total
9:12
157
Amy Ridgeway
Samantha Crossley
Hjem
Analyser