HYROX løpsanalyse: Elicia Lok & Heidi Li - Melbourne 01:26:33 | HyCoach

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HYROX løpsanalyse: Elicia Lok & Heidi Li

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

·

Totaltid: 01:26:33
Rangering: #1256
AG-rangering: #329
Kategori: DOUBLES · OPEN

Elicia Lok

Heidi Li

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running46:02 (53%)

Stations30:37 (35%)

Roxzone9:58 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:45/km+5.8%15.3%

Splittider

Segment	Tid	Rangering
Running 1	3:38	-
SkiErg	5:02	476
Running 2	5:42	-
Sled Push	1:27	76
Running 3	5:48	-
Sled Pull	4:14	229
Running 4	5:52	-
Burpee Broad Jump	5:13	451
Running 5	6:05	-
Rowing	5:35	482
Running 6	6:00	-
Farmers Carry	1:38	106
Running 7	6:02	-
Sandbag Lunges	3:30	199
Running 8	6:58	-
Wall Balls	3:58	162
Running Total	46:02	272
Roxzone Total	9:58	245