HYROX løpsanalyse: Adam Clow & Kirra Green - Melbourne 00:57:04 | HyCoach

HYROX løpsanalyse: Adam Clow & Kirra Green

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · AUS

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Totaltid: 00:57:04
Rangering: #42
AG-rangering: #14
Kategori: DOUBLES · OPEN

Adam Clow

Kirra Green

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:03 (53%)

Stations20:45 (36%)

Roxzone6:21 (11%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:45/km+11.1%17.4%

Splittider

Segment	Tid	Rangering
Running 1	2:10	-
SkiErg	3:39	74
Running 2	3:36	-
Sled Push	1:19	66
Running 3	3:52	-
Sled Pull	2:37	132
Running 4	3:58	-
Burpee Broad Jump	2:03	25
Running 5	4:00	-
Rowing	3:54	27
Running 6	3:57	-
Farmers Carry	1:19	60
Running 7	4:00	-
Sandbag Lunges	2:35	50
Running 8	4:34	-
Wall Balls	3:19	18
Running Total	30:03	52
Roxzone Total	6:21	37