HYROX løpsanalyse: Sam Rowse & Craig Palmer - Melbourne 01:04:58 | HyCoach

Forevig prestasjonen din.

Lag grafikken min

HYROX løpsanalyse: Sam Rowse & Craig Palmer

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · GBR

·

Totaltid: 01:04:58
Rangering: #297
AG-rangering: #29
Kategori: DOUBLES · OPEN

Sam Rowse

Craig Palmer

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:44 (53%)

Stations22:39 (35%)

Roxzone7:40 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km+4.3%16.8%

Splittider

Segment	Tid	Rangering
Running 1	2:33	-
SkiErg	3:56	307
Running 2	4:17	-
Sled Push	1:20	79
Running 3	4:29	-
Sled Pull	1:54	4
Running 4	4:34	-
Burpee Broad Jump	2:57	301
Running 5	4:42	-
Rowing	4:08	127
Running 6	4:30	-
Farmers Carry	1:39	327
Running 7	4:28	-
Sandbag Lunges	2:59	159
Running 8	5:15	-
Wall Balls	3:46	174
Running Total	34:44	185
Roxzone Total	7:40	193