HYROX løpsanalyse: Niko Rokkas & Alan Dapozzo

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · DOUBLES · OPEN · GRE

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Totaltid: 01:06:26
Rangering: #184
AG-rangering: #53
Kategori: DOUBLES · OPEN

Niko Rokkas

Alan Dapozzo

HYROX HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running36:05 (54%)

Stations22:38 (34%)

Roxzone7:49 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:31/km+25.6%19.2%

Splittider

Segment	Tid	Rangering
Running 1	2:25	-
SkiErg	3:41	92
Running 2	4:10	-
Sled Push	1:37	286
Running 3	4:25	-
Sled Pull	2:46	183
Running 4	4:43	-
Burpee Broad Jump	2:46	232
Running 5	5:01	-
Rowing	3:55	32
Running 6	5:01	-
Farmers Carry	1:17	37
Running 7	5:14	-
Sandbag Lunges	3:03	185
Running 8	5:09	-
Wall Balls	3:33	88
Running Total	36:05	231
Roxzone Total	7:49	219

HYROX løpsanalyse: Niko Rokkas & Alan Dapozzo - Melbourne 01:06:26 | HyCoach