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HYROX løpsanalyse: Lydia Dempsey & Emma Duff - Melbourne 01:19:12 | HyCoach
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HYROX løpsanalyse: Lydia Dempsey & Emma Duff
HYROX MELBOURNE — 11. desember 2025
Melbourne, Australia · DOUBLES · OPEN · IRL
·
Totaltid
01:19:12
Rangering
#686
AG-rangering
#194
Kategori
DOUBLES · OPEN
LD
Lydia Dempsey
ED
Emma Duff
11-14
DES
2025
4
Fullført
13,101
HYROX MELBOURNE
Melbourne, Australia
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
43:52 (55%)
Stations
26:16 (33%)
Roxzone
9:07 (12%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:29/km
+5.5%
18.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
2:54
-
SkiErg
4:26
266
Running 2
5:29
-
Sled Push
1:37
536
Running 3
5:41
-
Sled Pull
3:43
329
Running 4
5:47
-
Burpee Broad Jump
3:32
364
Running 5
5:46
-
Rowing
4:52
310
Running 6
5:49
-
Farmers Carry
1:44
410
Running 7
5:47
-
Sandbag Lunges
2:47
109
Running 8
6:43
-
Wall Balls
3:35
123
Running Total
43:52
451
Roxzone Total
9:07
356
Lydia Dempsey
Emma Duff
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