HYROX løpsanalyse: Tom Munro & Ammar Sami Alluhaybi & 2 andre - Melbourne 01:10:27 | HyCoach

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HYROX løpsanalyse: Tom Munro & Ammar Sami Alluhaybi & 2 andre

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · RELAY · OPEN · GBR

· · ·

Totaltid: 01:10:27
Rangering: #35
AG-rangering: #24
Kategori: RELAY · OPEN

Tom Munro

Ammar Sami Alluhaybi

Jamie Clark

Ronan Haskett

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running33:12 (47%)

Stations30:03 (43%)

Roxzone7:16 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:09/km+16.5%20.4%

Splittider

Segment	Tid	Rangering
Running 1	2:08	-
SkiErg	4:00	9
Running 2	3:56	-
Sled Push	1:49	15
Running 3	4:00	-
Sled Pull	4:10	49
Running 4	4:34	-
Burpee Broad Jump	4:30	47
Running 5	4:31	-
Rowing	4:15	28
Running 6	4:19	-
Farmers Carry	1:33	23
Running 7	4:35	-
Sandbag Lunges	3:46	24
Running 8	5:12	-
Wall Balls	6:00	50
Running Total	33:12	40
Roxzone Total	7:16	28