HYROX løpsanalyse: Lisa Keeling & Anushia Constantine & 2 andre - Melbourne 01:12:41 | HyCoach

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HYROX løpsanalyse: Lisa Keeling & Anushia Constantine & 2 andre

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · RELAY · OPEN · AUS

· · ·

Totaltid: 01:12:41
Rangering: #15
AG-rangering: #3
Kategori: RELAY · OPEN

Lisa Keeling

Anushia Constantine

Kate Spilker

Erin Chancellor

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running34:46 (48%)

Stations30:23 (42%)

Roxzone7:36 (10%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:21/km-2.5%17.0%

Splittider

Segment	Tid	Rangering
Running 1	2:34	-
SkiErg	4:49	36
Running 2	4:44	-
Sled Push	1:59	59
Running 3	4:27	-
Sled Pull	4:23	43
Running 4	4:06	-
Burpee Broad Jump	4:10	27
Running 5	4:28	-
Rowing	4:46	40
Running 6	4:39	-
Farmers Carry	1:52	66
Running 7	4:37	-
Sandbag Lunges	4:57	104
Running 8	5:15	-
Wall Balls	3:27	14
Running Total	34:46	18
Roxzone Total	7:36	12