HYROX løpsanalyse: Rowan Williams & Mitch Williams & 2 andre - Melbourne 01:17:03 | HyCoach

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HYROX løpsanalyse: Rowan Williams & Mitch Williams & 2 andre

HYROX MELBOURNE — 11. desember 2025

Melbourne, Australia · RELAY · OPEN · NZL

· · ·

Totaltid: 01:17:03
Rangering: #57
AG-rangering: #48
Kategori: RELAY · OPEN

Rowan Williams

Mitch Williams

Peta Smith

Gab Goodman

HYROX MELBOURNE - Melbourne, Australia

HYROX MELBOURNE

Melbourne, Australia

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com

Løping vs styrkeøvelser

Running38:33 (50%)

Stations29:25 (38%)

Roxzone9:08 (12%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:49/km+3.9%14.4%

Splittider

Segment	Tid	Rangering
Running 1	3:15	-
SkiErg	4:45	67
Running 2	5:08	-
Sled Push	2:07	51
Running 3	4:43	-
Sled Pull	4:22	77
Running 4	4:38	-
Burpee Broad Jump	3:08	19
Running 5	5:02	-
Rowing	4:48	69
Running 6	4:42	-
Farmers Carry	1:47	53
Running 7	5:20	-
Sandbag Lunges	4:25	68
Running 8	5:47	-
Wall Balls	4:03	37
Running Total	38:33	92
Roxzone Total	9:08	82