hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Ashley Russell
HYROX Atlanta — 31. oktober 2025
Atlanta, United States · SOLO · OPEN · AUS
Totaltid
01:33:01
Rangering
#252
AG-rangering
#35
Kategori
SOLO · OPEN
AR
Ashley Russell
31
OKT-2 NOV
2025
3
Fullført
3,497
HYROX Atlanta
Atlanta, United States
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
Analyse globale
Løping vs styrkeøvelser
Running
46:53 (50%)
Stations
37:56 (41%)
Roxzone
8:15 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:52/km
+1.7%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:15
-
SkiErg
4:43
6
Running 2
5:44
-
Sled Push
2:06
65
Running 3
5:52
-
Sled Pull
4:42
59
Running 4
5:57
-
Burpee Broad Jump
7:43
433
Running 5
6:16
-
Rowing
5:16
198
Running 6
5:52
-
Farmers Carry
2:03
236
Running 7
5:50
-
Sandbag Lunges
4:59
230
Running 8
6:11
-
Wall Balls
6:24
251
Running Total
46:53
325
Roxzone Total
8:15
217
Ashley Russell
Hjem
Analyser
HYROX løpsanalyse: Ashley Russell - Atlanta 01:33:01 | HyCoach