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Løpsanalyse
HYROX løpsanalyse: Richard Lawrence
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:53
Rangering
#1934
AG-rangering
#469
Kategori
SOLO · OPEN
RL
Richard Lawrence
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
40:48 (48%)
Stations
38:21 (45%)
Roxzone
5:49 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:06/km
+16.1%
7.7%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:59
-
SkiErg
4:31
270
Running 2
4:33
-
Sled Push
4:20
423
Running 3
4:58
-
Sled Pull
4:46
209
Running 4
4:49
-
Burpee Broad Jump
5:19
230
Running 5
5:15
-
Rowing
4:52
290
Running 6
5:01
-
Farmers Carry
1:54
142
Running 7
5:17
-
Sandbag Lunges
5:57
368
Running 8
5:58
-
Wall Balls
6:42
215
Running Total
40:48
291
Roxzone Total
5:49
135
Richard Lawrence
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HYROX løpsanalyse: Richard Lawrence - Birmingham 01:24:53 | HyCoach