HYROX løpsanalyse: Rachel Cook - Birmingham 02:11:18 | HyCoach

HYROX løpsanalyse: Rachel Cook

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 02:11:18
Rangering: #1855
AG-rangering: #294
Kategori: SOLO · OPEN

Rachel Cook

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running60:57 (46%)

Stations60:37 (46%)

Roxzone9:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet7:37/km+20.0%7.1%

Splittider

Segment	Tid	Rangering
Running 1	7:37	-
SkiErg	5:32	277
Running 2	6:45	-
Sled Push	3:30	285
Running 3	7:12	-
Sled Pull	7:39	318
Running 4	7:33	-
Burpee Broad Jump	13:11	366
Running 5	7:39	-
Rowing	6:35	362
Running 6	7:28	-
Farmers Carry	2:45	314
Running 7	8:06	-
Sandbag Lunges	9:09	364
Running 8	8:41	-
Wall Balls	12:16	358
Running Total	1:00:57	364
Roxzone Total	9:50	319