HYROX løpsanalyse: Mark O’Dwyer - Birmingham 01:04:22 | HyCoach

HYROX løpsanalyse: Mark O’Dwyer

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · IRL

Totaltid: 01:04:22
Rangering: #60
AG-rangering: #19
Kategori: SOLO · OPEN

Mark O’Dwyer

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:24 (50%)

Stations27:16 (42%)

Roxzone4:48 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+8.4%4.0%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:00	29
Running 2	3:45	-
Sled Push	2:19	183
Running 3	3:59	-
Sled Pull	3:20	32
Running 4	4:00	-
Burpee Broad Jump	3:39	108
Running 5	4:04	-
Rowing	4:10	16
Running 6	4:04	-
Farmers Carry	1:55	443
Running 7	4:04	-
Sandbag Lunges	3:28	65
Running 8	4:11	-
Wall Balls	4:25	63
Running Total	32:24	136
Roxzone Total	4:48	122