HYROX løpsanalyse: James Francis - Birmingham 01:05:46 | HyCoach

HYROX løpsanalyse: James Francis

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:05:46
Rangering: #84
AG-rangering: #18
Kategori: SOLO · OPEN

James Francis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:37 (51%)

Stations27:23 (42%)

Roxzone4:50 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:12/km+10.1%6.4%

Splittider

Segment	Tid	Rangering
Running 1	4:25	-
SkiErg	4:10	148
Running 2	3:48	-
Sled Push	2:14	133
Running 3	4:11	-
Sled Pull	3:48	138
Running 4	4:01	-
Burpee Broad Jump	3:24	69
Running 5	4:08	-
Rowing	4:28	217
Running 6	4:10	-
Farmers Carry	1:46	274
Running 7	4:11	-
Sandbag Lunges	3:43	135
Running 8	4:47	-
Wall Balls	3:50	11
Running Total	33:37	233
Roxzone Total	4:50	130