HYROX løpsanalyse: John Williams - Birmingham 01:09:24 | HyCoach

HYROX løpsanalyse: John Williams

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:24
Rangering: #168
AG-rangering: #25
Kategori: SOLO · OPEN

John Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:23 (48%)

Stations31:10 (45%)

Roxzone4:57 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:10/km+7.8%3.7%

Splittider

Segment	Tid	Rangering
Running 1	4:22	-
SkiErg	4:07	100
Running 2	3:51	-
Sled Push	3:14	801
Running 3	4:06	-
Sled Pull	4:22	417
Running 4	4:10	-
Burpee Broad Jump	3:12	33
Running 5	4:21	-
Rowing	4:45	683
Running 6	4:12	-
Farmers Carry	1:32	72
Running 7	4:09	-
Sandbag Lunges	4:13	323
Running 8	4:16	-
Wall Balls	5:45	331
Running Total	33:23	214
Roxzone Total	4:57	159