HYROX løpsanalyse: Dan Cooper - Birmingham 01:09:34 | HyCoach

HYROX løpsanalyse: Dan Cooper

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:34
Rangering: #464
AG-rangering: #49
Kategori: SOLO · OPEN

Dan Cooper

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:24 (48%)

Stations31:15 (45%)

Roxzone5:00 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:11/km+4.2%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:46	-
SkiErg	4:21	481
Running 2	3:57	-
Sled Push	2:36	369
Running 3	4:05	-
Sled Pull	4:07	285
Running 4	4:08	-
Burpee Broad Jump	3:45	129
Running 5	4:06	-
Rowing	4:30	265
Running 6	4:04	-
Farmers Carry	2:02	607
Running 7	4:07	-
Sandbag Lunges	4:04	251
Running 8	4:15	-
Wall Balls	5:50	364
Running Total	33:24	216
Roxzone Total	5:00	179