HYROX løpsanalyse: Sam Cessford - Birmingham 01:09:35 | HyCoach

HYROX løpsanalyse: Sam Cessford

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:09:35
Rangering: #465
AG-rangering: #93
Kategori: SOLO · OPEN

Sam Cessford

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:07 (49%)

Stations30:36 (44%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+4.5%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:11	175
Running 2	4:03	-
Sled Push	2:45	482
Running 3	4:09	-
Sled Pull	4:05	273
Running 4	4:09	-
Burpee Broad Jump	3:54	160
Running 5	4:19	-
Rowing	4:24	144
Running 6	4:22	-
Farmers Carry	2:00	569
Running 7	4:14	-
Sandbag Lunges	4:15	340
Running 8	4:20	-
Wall Balls	5:02	162
Running Total	34:07	272
Roxzone Total	4:56	152