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HYROX løpsanalyse: Paul Ryan - Birmingham 01:14:30 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Paul Ryan
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · IRL
Totaltid
01:14:30
Rangering
#848
AG-rangering
#97
Kategori
SOLO · OPEN
PR
Paul Ryan
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
34:01 (46%)
Stations
34:04 (46%)
Roxzone
6:27 (9%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:15/km
+3.7%
5.5%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:51
-
SkiErg
4:41
1171
Running 2
4:01
-
Sled Push
3:37
1036
Running 3
4:12
-
Sled Pull
5:09
854
Running 4
4:12
-
Burpee Broad Jump
3:17
50
Running 5
4:13
-
Rowing
4:40
540
Running 6
4:08
-
Farmers Carry
2:02
629
Running 7
4:10
-
Sandbag Lunges
4:04
254
Running 8
4:18
-
Wall Balls
6:34
560
Running Total
34:01
269
Roxzone Total
6:27
741
Paul Ryan
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