HYROX løpsanalyse: John-Paul Williams - Birmingham 01:18:52 | HyCoach

HYROX løpsanalyse: John-Paul Williams

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:18:52
Rangering: #518
AG-rangering: #127
Kategori: SOLO · OPEN

John-Paul Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running39:54 (51%)

Stations33:12 (42%)

Roxzone5:51 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:59/km+10.7%4.8%

Splittider

Segment	Tid	Rangering
Running 1	5:10	-
SkiErg	4:33	936
Running 2	4:30	-
Sled Push	2:52	554
Running 3	4:52	-
Sled Pull	4:39	573
Running 4	5:00	-
Burpee Broad Jump	4:36	412
Running 5	5:19	-
Rowing	4:57	989
Running 6	4:54	-
Farmers Carry	1:44	244
Running 7	4:59	-
Sandbag Lunges	3:53	173
Running 8	5:14	-
Wall Balls	5:58	406
Running Total	39:54	781
Roxzone Total	5:51	505