HYROX løpsanalyse: Danah Abdulrasoul - Birmingham 01:10:12 | HyCoach

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HYROX løpsanalyse: Danah Abdulrasoul

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · KUW

Totaltid: 01:10:12
Rangering: #39
AG-rangering: #15
Kategori: SOLO · OPEN

Danah Abdulrasoul

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running33:43 (48%)

Stations31:28 (45%)

Roxzone5:04 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:13/km+4.5%3.6%

Splittider

Segment	Tid	Rangering
Running 1	4:28	-
SkiErg	4:50	115
Running 2	4:03	-
Sled Push	2:17	119
Running 3	4:05	-
Sled Pull	4:24	56
Running 4	4:03	-
Burpee Broad Jump	4:57	117
Running 5	4:14	-
Rowing	4:48	31
Running 6	4:12	-
Farmers Carry	1:52	86
Running 7	4:14	-
Sandbag Lunges	3:48	83
Running 8	4:26	-
Wall Balls	4:32	44
Running Total	33:43	17
Roxzone Total	5:04	29