hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
Løpsanalyse
HYROX løpsanalyse: Helen Lancaster
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:22:53
Rangering
#202
AG-rangering
#9
Kategori
SOLO · OPEN
HL
Helen Lancaster
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
41:10 (50%)
Stations
35:42 (43%)
Roxzone
6:05 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
5:09/km
+2.7%
5.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:55
-
SkiErg
5:17
482
Running 2
4:54
-
Sled Push
3:16
528
Running 3
4:58
-
Sled Pull
4:49
133
Running 4
5:01
-
Burpee Broad Jump
5:25
190
Running 5
5:17
-
Rowing
5:12
222
Running 6
5:02
-
Farmers Carry
1:50
77
Running 7
5:02
-
Sandbag Lunges
4:40
317
Running 8
5:05
-
Wall Balls
5:13
145
Running Total
41:10
257
Roxzone Total
6:05
184
Helen Lancaster
Hjem
Analyser
HYROX løpsanalyse: Helen Lancaster - Birmingham 01:22:53 | HyCoach