HYROX løpsanalyse: Joanna Palka - Birmingham 01:38:56 | HyCoach

HYROX løpsanalyse: Joanna Palka

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · POL

Totaltid: 01:38:56
Rangering: #546
AG-rangering: #91
Kategori: SOLO · OPEN

Joanna Palka

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running49:44 (50%)

Stations40:24 (41%)

Roxzone8:53 (9%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet6:13/km+1.5%10.7%

Splittider

Segment	Tid	Rangering
Running 1	6:57	-
SkiErg	5:20	543
Running 2	5:42	-
Sled Push	2:32	214
Running 3	7:41	-
Sled Pull	5:10	233
Running 4	6:00	-
Burpee Broad Jump	7:10	511
Running 5	6:00	-
Rowing	5:51	650
Running 6	5:44	-
Farmers Carry	2:42	628
Running 7	5:47	-
Sandbag Lunges	4:48	363
Running 8	5:58	-
Wall Balls	6:51	453
Running Total	49:44	603
Roxzone Total	8:53	656