HYROX løpsanalyse: Simon Day - Birmingham 00:58:49 | HyCoach

HYROX løpsanalyse: Simon Day

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 00:58:49
Rangering: #11
AG-rangering: #2
Kategori: SOLO · OPEN

Simon Day

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:06 (51%)

Stations24:34 (42%)

Roxzone4:14 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:46/km+10.1%4.1%

Splittider

Segment	Tid	Rangering
Running 1	4:04	-
SkiErg	4:08	151
Running 2	3:28	-
Sled Push	2:11	109
Running 3	3:44	-
Sled Pull	3:13	21
Running 4	3:43	-
Burpee Broad Jump	2:48	6
Running 5	3:48	-
Rowing	4:03	6
Running 6	3:45	-
Farmers Carry	1:13	2
Running 7	3:49	-
Sandbag Lunges	2:59	20
Running 8	3:48	-
Wall Balls	3:59	44
Running Total	30:06	50
Roxzone Total	4:14	37