HYROX løpsanalyse: Ciaran McAdam - Birmingham 01:02:49 | HyCoach

HYROX løpsanalyse: Ciaran McAdam

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:02:49
Rangering: #98
AG-rangering: #32
Kategori: SOLO · OPEN

Ciaran McAdam

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running30:14 (48%)

Stations27:59 (44%)

Roxzone4:42 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:47/km+9.7%5.2%

Splittider

Segment	Tid	Rangering
Running 1	4:10	-
SkiErg	4:21	567
Running 2	3:27	-
Sled Push	2:58	631
Running 3	3:42	-
Sled Pull	3:35	83
Running 4	3:42	-
Burpee Broad Jump	3:38	129
Running 5	3:50	-
Rowing	4:29	326
Running 6	3:43	-
Farmers Carry	1:44	353
Running 7	3:47	-
Sandbag Lunges	3:20	57
Running 8	3:57	-
Wall Balls	3:54	32
Running Total	30:14	55
Roxzone Total	4:42	128