HYROX løpsanalyse: Grant Mcdonald - Birmingham 01:03:41 | HyCoach

HYROX løpsanalyse: Grant Mcdonald

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:03:41
Rangering: #59
AG-rangering: #18
Kategori: SOLO · OPEN

Grant Mcdonald

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:20 (49%)

Stations27:40 (43%)

Roxzone4:44 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:55/km+3.2%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:11	-
SkiErg	4:10	212
Running 2	3:36	-
Sled Push	2:18	166
Running 3	4:05	-
Sled Pull	3:52	206
Running 4	3:53	-
Burpee Broad Jump	3:22	70
Running 5	4:04	-
Rowing	4:30	362
Running 6	3:48	-
Farmers Carry	1:45	373
Running 7	3:43	-
Sandbag Lunges	3:37	124
Running 8	4:02	-
Wall Balls	4:06	51
Running Total	31:20	112
Roxzone Total	4:44	144