HYROX løpsanalyse: Ryan Coward - Birmingham 01:04:20 | HyCoach

HYROX løpsanalyse: Ryan Coward

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:04:20
Rangering: #72
AG-rangering: #24
Kategori: SOLO · OPEN

Ryan Coward

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running31:01 (48%)

Stations28:51 (45%)

Roxzone4:32 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet3:53/km-2.3%7.2%

Splittider

Segment	Tid	Rangering
Running 1	4:35	-
SkiErg	4:11	243
Running 2	3:41	-
Sled Push	2:05	69
Running 3	3:48	-
Sled Pull	3:18	33
Running 4	3:48	-
Burpee Broad Jump	4:14	301
Running 5	3:55	-
Rowing	4:14	61
Running 6	3:49	-
Farmers Carry	1:54	585
Running 7	3:36	-
Sandbag Lunges	4:06	317
Running 8	3:53	-
Wall Balls	4:49	163
Running Total	31:01	97
Roxzone Total	4:32	75