HYROX løpsanalyse: Benjamin Spence - Birmingham 01:06:44 | HyCoach

HYROX løpsanalyse: Benjamin Spence

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:06:44
Rangering: #133
AG-rangering: #45
Kategori: SOLO · OPEN

Benjamin Spence

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running32:20 (48%)

Stations29:34 (44%)

Roxzone4:56 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:03/km+3.9%4.9%

Splittider

Segment	Tid	Rangering
Running 1	4:31	-
SkiErg	4:12	259
Running 2	3:52	-
Sled Push	2:10	99
Running 3	3:59	-
Sled Pull	4:15	399
Running 4	3:54	-
Burpee Broad Jump	3:01	25
Running 5	4:11	-
Rowing	4:28	295
Running 6	4:01	-
Farmers Carry	1:49	462
Running 7	4:01	-
Sandbag Lunges	4:19	423
Running 8	3:55	-
Wall Balls	5:20	293
Running Total	32:20	168
Roxzone Total	4:56	202