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Løpsanalyse
HYROX løpsanalyse: Mark Day
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:06:59
Rangering
#289
AG-rangering
#2
Kategori
SOLO · OPEN
MD
Mark Day
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:00 (48%)
Stations
30:04 (45%)
Roxzone
5:00 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:00/km
+10.5%
4.3%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:18
-
SkiErg
4:11
232
Running 2
3:40
-
Sled Push
2:25
243
Running 3
3:54
-
Sled Pull
4:24
505
Running 4
3:55
-
Burpee Broad Jump
3:00
22
Running 5
4:08
-
Rowing
4:30
351
Running 6
4:04
-
Farmers Carry
2:04
850
Running 7
4:03
-
Sandbag Lunges
3:33
106
Running 8
4:01
-
Wall Balls
5:57
514
Running Total
32:00
146
Roxzone Total
5:00
224
Mark Day
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HYROX løpsanalyse: Mark Day - Birmingham 01:06:59 | HyCoach