hycoach
.ai
season-results-archive
athlete-results-full
event-rankings-all
division-splits-2019
station-times-legacy
HYROX løpsanalyse: Ashley Dickson - Birmingham 01:07:54 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Ashley Dickson
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:07:54
Rangering
#170
AG-rangering
#34
Kategori
SOLO · OPEN
AD
Ashley Dickson
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
32:58 (49%)
Stations
30:22 (45%)
Roxzone
4:38 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:07/km
+5.3%
4.4%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:19
-
SkiErg
4:15
343
Running 2
3:46
-
Sled Push
2:13
130
Running 3
4:11
-
Sled Pull
3:33
79
Running 4
4:13
-
Burpee Broad Jump
5:11
701
Running 5
4:22
-
Rowing
4:23
192
Running 6
4:04
-
Farmers Carry
2:00
754
Running 7
3:58
-
Sandbag Lunges
4:31
544
Running 8
4:08
-
Wall Balls
4:16
67
Running Total
32:58
215
Roxzone Total
4:38
102
Ashley Dickson
Hjem
Analyser