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HYROX løpsanalyse: James Cowley - Birmingham 01:15:18 | HyCoach
Løpsanalyse
HYROX løpsanalyse: James Cowley
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:15:18
Rangering
#426
AG-rangering
#58
Kategori
SOLO · OPEN
JC
James Cowley
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:10 (51%)
Stations
31:48 (42%)
Roxzone
5:23 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:46/km
+10.8%
5.8%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:20
-
SkiErg
4:26
788
Running 2
4:20
-
Sled Push
2:57
621
Running 3
4:39
-
Sled Pull
3:48
185
Running 4
4:33
-
Burpee Broad Jump
4:08
270
Running 5
4:49
-
Rowing
4:41
712
Running 6
4:47
-
Farmers Carry
1:41
277
Running 7
4:48
-
Sandbag Lunges
4:44
670
Running 8
4:59
-
Wall Balls
5:23
310
Running Total
38:10
778
Roxzone Total
5:23
360
James Cowley
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