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HYROX løpsanalyse: Rob Smith - Birmingham 01:16:20 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Rob Smith
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:16:20
Rangering
#478
AG-rangering
#106
Kategori
SOLO · OPEN
RS
Rob Smith
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
37:23 (49%)
Stations
33:37 (44%)
Roxzone
5:26 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:40/km
+14.5%
4.6%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:48
-
SkiErg
4:19
480
Running 2
4:16
-
Sled Push
3:36
1160
Running 3
4:30
-
Sled Pull
4:07
311
Running 4
4:37
-
Burpee Broad Jump
4:22
351
Running 5
4:36
-
Rowing
4:39
635
Running 6
4:47
-
Farmers Carry
1:44
333
Running 7
4:53
-
Sandbag Lunges
4:40
631
Running 8
4:59
-
Wall Balls
6:10
585
Running Total
37:23
677
Roxzone Total
5:26
390
Rob Smith
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