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HYROX løpsanalyse: Christopher Day - Birmingham 01:24:23 | HyCoach
Løpsanalyse
HYROX løpsanalyse: Christopher Day
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:24:23
Rangering
#890
AG-rangering
#200
Kategori
SOLO · OPEN
CD
Christopher Day
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
38:00 (45%)
Stations
40:16 (48%)
Roxzone
6:13 (7%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
4:45/km
+7.0%
4.9%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
4:58
-
SkiErg
4:33
1077
Running 2
4:33
-
Sled Push
4:43
1652
Running 3
5:01
-
Sled Pull
5:23
1149
Running 4
4:37
-
Burpee Broad Jump
4:53
571
Running 5
4:25
-
Rowing
4:42
751
Running 6
4:33
-
Farmers Carry
2:26
1288
Running 7
4:52
-
Sandbag Lunges
5:45
1189
Running 8
5:04
-
Wall Balls
7:51
1099
Running Total
38:00
755
Roxzone Total
6:13
795
Christopher Day
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