HYROX løpsanalyse: Henry Spencer - Birmingham 01:37:30 | HyCoach

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HYROX løpsanalyse: Henry Spencer

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:37:30
Rangering: #3015
AG-rangering: #271
Kategori: SOLO · OPEN

Henry Spencer

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running45:15 (46%)

Stations44:15 (45%)

Roxzone8:04 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:39/km+16.0%7.0%

Splittider

Segment	Tid	Rangering
Running 1	5:57	-
SkiErg	5:06	1729
Running 2	4:53	-
Sled Push	3:20	975
Running 3	5:54	-
Sled Pull	6:20	1519
Running 4	5:58	-
Burpee Broad Jump	6:11	1137
Running 5	5:33	-
Rowing	5:44	1754
Running 6	5:14	-
Farmers Carry	2:44	1541
Running 7	5:40	-
Sandbag Lunges	4:20	440
Running 8	6:09	-
Wall Balls	10:30	1539
Running Total	45:15	1427
Roxzone Total	8:04	1443