HYROX løpsanalyse: David Ridout - Birmingham 01:53:01 | HyCoach

HYROX løpsanalyse: David Ridout

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:53:01
Rangering: #1668
AG-rangering: #1
Kategori: SOLO · OPEN

David Ridout

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running47:29 (42%)

Stations56:05 (50%)

Roxzone9:30 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:56/km+2.7%6.4%

Splittider

Segment	Tid	Rangering
Running 1	6:39	-
SkiErg	5:39	1840
Running 2	5:35	-
Sled Push	6:45	1817
Running 3	5:47	-
Sled Pull	7:50	1759
Running 4	5:45	-
Burpee Broad Jump	7:47	1546
Running 5	5:47	-
Rowing	5:58	1794
Running 6	5:44	-
Farmers Carry	2:16	1142
Running 7	5:44	-
Sandbag Lunges	6:58	1533
Running 8	6:32	-
Wall Balls	12:52	1703
Running Total	47:29	1550
Roxzone Total	9:30	1674