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Løpsanalyse
HYROX løpsanalyse: Ian Williams
HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025
Birmingham, United Kingdom · SOLO · OPEN · GBR
Totaltid
01:55:53
Rangering
#3662
AG-rangering
#47
Kategori
SOLO · OPEN
IW
Ian Williams
22-26
OKT
2025
5
Fullført
14,504
HYROX YOUNGSTARS BIRMINGHAM
Birmingham, United Kingdom
Sesong 8 (2025-2026)
↗ Se offisielt resultat på results.hyrox.com
↗ Se offisiell OVERALL-rangering
Analyse globale
Løping vs styrkeøvelser
Running
52:31 (45%)
Stations
53:39 (46%)
Roxzone
9:47 (8%)
Analyse du run
Løpeanalyse
Gj.sn. tempo
Degradering
Stabilitet
6:34/km
+18.5%
28.1%
Analyse des stations
Segments
Splittider
Segment
Tid
Rangering
Running 1
5:52
-
SkiErg
4:41
1333
Running 2
4:57
-
Sled Push
4:51
1677
Running 3
5:21
-
Sled Pull
6:04
1440
Running 4
5:16
-
Burpee Broad Jump
6:34
1269
Running 5
9:54
-
Rowing
5:16
1527
Running 6
5:50
-
Farmers Carry
3:01
1677
Running 7
5:52
-
Sandbag Lunges
11:11
1783
Running 8
9:32
-
Wall Balls
12:01
1658
Running Total
52:31
1718
Roxzone Total
9:47
1712
Ian Williams
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HYROX løpsanalyse: Ian Williams - Birmingham 01:55:53 | HyCoach