HYROX løpsanalyse: Rose Williams

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:23:20
Rangering: #439
AG-rangering: #61
Kategori: SOLO · OPEN

Rose Williams

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running42:01 (50%)

Stations34:30 (41%)

Roxzone6:54 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:15/km+4.6%8.0%

Splittider

Segment	Tid	Rangering
Running 1	6:19	-
SkiErg	4:59	178
Running 2	5:02	-
Sled Push	2:27	136
Running 3	5:11	-
Sled Pull	5:32	288
Running 4	4:55	-
Burpee Broad Jump	4:03	20
Running 5	5:15	-
Rowing	5:02	123
Running 6	4:56	-
Farmers Carry	1:57	147
Running 7	5:16	-
Sandbag Lunges	4:21	211
Running 8	5:10	-
Wall Balls	6:09	279
Running Total	42:01	230
Roxzone Total	6:54	296

HYROX løpsanalyse: Rose Williams - Birmingham 01:23:20 | HyCoach