HYROX løpsanalyse: Sara Francis - Birmingham 01:35:40 | HyCoach

HYROX løpsanalyse: Sara Francis

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · SOLO · OPEN · GBR

Totaltid: 01:35:40
Rangering: #405
AG-rangering: #65
Kategori: SOLO · OPEN

Sara Francis

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running40:35 (42%)

Stations47:29 (50%)

Roxzone7:41 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:04/km+7.4%4.6%

Splittider

Segment	Tid	Rangering
Running 1	5:32	-
SkiErg	5:11	357
Running 2	4:45	-
Sled Push	4:17	693
Running 3	5:02	-
Sled Pull	7:19	605
Running 4	4:52	-
Burpee Broad Jump	7:42	487
Running 5	4:58	-
Rowing	5:52	594
Running 6	5:04	-
Farmers Carry	2:39	553
Running 7	5:06	-
Sandbag Lunges	4:36	266
Running 8	5:19	-
Wall Balls	9:53	633
Running Total	40:35	178
Roxzone Total	7:41	430