HYROX løpsanalyse: John Kelly & Gary Kernahan - Birmingham 01:07:52 | HyCoach

HYROX løpsanalyse: John Kelly & Gary Kernahan

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:07:52
Rangering: #10
AG-rangering: #1
Kategori: DOUBLES · PRO

John Kelly

Gary Kernahan

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running34:09 (50%)

Stations28:49 (42%)

Roxzone4:59 (7%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet4:16/km+7.5%5.6%

Splittider

Segment	Tid	Rangering
Running 1	4:52	-
SkiErg	4:06	24
Running 2	3:59	-
Sled Push	2:37	24
Running 3	4:11	-
Sled Pull	4:48	21
Running 4	4:14	-
Burpee Broad Jump	2:48	19
Running 5	4:10	-
Rowing	4:14	18
Running 6	4:12	-
Farmers Carry	1:36	10
Running 7	4:17	-
Sandbag Lunges	3:52	18
Running 8	4:18	-
Wall Balls	4:48	18
Running Total	34:09	10
Roxzone Total	4:59	11