HYROX løpsanalyse: Raghad Marmar & Laila Al-Minyawi - Birmingham 01:22:32 | HyCoach

HYROX løpsanalyse: Raghad Marmar & Laila Al-Minyawi

HYROX YOUNGSTARS BIRMINGHAM — 22. oktober 2025

Birmingham, United Kingdom · DOUBLES · PRO · GBR

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Totaltid: 01:22:32
Rangering: #15
AG-rangering: #4
Kategori: DOUBLES · PRO

Raghad Marmar

Laila Al-Minyawi

HYROX HYROX YOUNGSTARS BIRMINGHAM - Birmingham, United Kingdom

HYROX YOUNGSTARS BIRMINGHAM

Birmingham, United Kingdom

Sesong 8 (2025-2026)

↗ Se offisielt resultat på results.hyrox.com ↗ Se offisiell OVERALL-rangering

Løping vs styrkeøvelser

Running44:46 (54%)

Stations31:28 (38%)

Roxzone6:20 (8%)

Løpeanalyse

Gj.sn. tempoDegraderingStabilitet5:36/km+9.6%3.3%

Splittider

Segment	Tid	Rangering
Running 1	5:36	-
SkiErg	4:28	11
Running 2	5:12	-
Sled Push	2:44	17
Running 3	5:29	-
Sled Pull	5:16	18
Running 4	5:41	-
Burpee Broad Jump	3:45	12
Running 5	5:53	-
Rowing	4:53	14
Running 6	5:37	-
Farmers Carry	1:56	12
Running 7	5:42	-
Sandbag Lunges	3:58	11
Running 8	5:41	-
Wall Balls	4:28	13
Running Total	44:46	15
Roxzone Total	6:20	13